5 frutas que Ayudan a Controlar la Diabetes
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5 frutas que Ayudan a Controlar la Diabetes

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La hiperglucemia, o niveles elevados de glucosa en la sangre, es una condición común entre las personas con diabetes.

Mantener estos niveles bajo control es esencial para evitar complicaciones graves de salud.

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Una manera eficaz de controlar la hiperglucemia es a través de la alimentación, y algunas frutas desempeñan un papel significativo en este proceso.

A continuación, presento cinco frutas que pueden ayudar a controlar los niveles de glucosa en la sangre.

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